When you are exercising, the body needs extra sugar.
Do not do strenuous exercise if you have low blood pressure.

Dizziness during exercise: Exercise is very important for a healthy life. It benefits our body in many ways. But some people feel very tired and dizzy during or after exercise. Some even faint during this time. Usually if this happens to someone once, it is ignored but often ignoring it can be fatal. In fact, fainting or dizziness during exercise can be a symptom of many diseases. Dizziness during exercise is common if the body is dehydrated. But other things may be responsible for it. So let’s know about the things that cause leg cramps during exercise or exercise.

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First Publication: 11 October 2022, 06:00 IST

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