For centuries, people have been using various herbs to relieve acidity or heartburn.
According to Harvard Medical, the root of the ginger plant is a natural herbal remedy for acidity.
3 Natural Herbs to Heal Acid Burns at Home: When excess acid starts to build up in the stomach and it starts moving in the reverse direction towards the upper throat, it is called acid reflux. Although there is no word for heartburn in the medical term, it is called GERD i.e. gastroesophageal reflex disease. It is also called heartburn in common language but heartburn is a symptom of this disease. GERD involves a reflex action in the stomach. Most people experience heartburn from time to time, but in some people it is a constant pain that makes GERD a disease. Unhealthy diet, smoking, alcohol consumption and sedentary lifestyle are responsible for GERD.
However, we can also treat acidity with herbs. Research by Harvard Medical School has also shown that acidity can be treated with certain herbs. Before treating acidity, it is important to know what are its symptoms.
Heartburn, especially after eating, worse at night.
Pain also occurs when we lie down.
Sour belching starts after eating.
Abdominal and upper chest pain.
Difficulty starts while swallowing.
Something seems to be stuck in the throat.
Treat acidity with these 3 herbs.
1. Chamomile Chamomile is a plant. According to the Harvard Medical School website, heartburn can be treated with chamomile. You can make a tea of it and drink it which soothes the esophagus. However, do not use chamomile if you are allergic to ragweed.
2. GingerWe all know that many diseases are treated with ginger in Ayurveda. Ginger can also treat acidity. According to Harvard Medical, the root of the ginger plant is a natural herbal remedy for acidity. It helps in digestion. Ginger has been used for centuries for heartburn.
3. LicoriceThe properties of licorice have been proven in many studies. Acidity can be completely treated with licorice. Molthy strengthens the lining of the intestine, so that when acid builds up in the stomach, it does not allow its harmful effects to continue. Alcohol powder or tablets are also now available in the market.
Other Herbs for Heartburn
For centuries, people have been using various herbs to relieve acidity or heartburn. Catnip plant, fennel, marshmallow root and papaya tea have been used for centuries to treat heartburn. Acidity is also treated with aloe vera juice and celery. Turfla Churna is used in Ayurveda to treat gas, bloating and acidity.
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First Publication: May 16, 2023, 06:40 IST